My office will be closed August 9-21, when I will be participating in a Vipassana retreat in Kaufman, Texas, at the Dhamma Siri meditation center. This will be my first time doing a 10-day meditation retreat.
I am available for your bodywork and massage needs through August 8, and I will be available again on Tuesday, August 22.
I’ve heard good things about doing a long meditation retreat like this. Apparently it quite often engenders a profound experience. Vipassana means insight, a clear awareness of exactly what is happening as it happens. That can only make me a better bodyworker and healer.
If you are interested in learning more, here’s a Tricycle magazine article about vipassana meditation in general, and here’s info about vipassana meditation as taught by S.N. Goenka, which is what I’ll be participating in.