Come in for a session before it becomes a full-blown migraine.
Craniosacral therapy can stop a migraine in its tracks when treated during the prodrome period, 2-6 hours before onset. This is when you feel the aura or a premonition of a pending migraine.
How to get in quickly:
- You can text me (512-507-4184) to see when my next opening is.
- You can email me at firstname.lastname@example.org.
- You can call (leave a message if we haven’t worked together before — I get so much spam, I screen all calls from unknown numbers).
- You can book sessions online up to 2 hours in advance if I have openings.
We still don’t always know what causes migraines: hormones, stress, dehydration, food, alcohol, weather, eye strain, noise, bright or flickering lights, or genes.
How craniosacral therapy helps: it activates the parasympathetic (rest and digest) nervous system to help your body-mind system relax. By gently and slowly decompressing your cranial bones, you feel more spaciousness inside your head. Cranial nerves are decompressed and blood flow improves.
Craniosacral work can also help with the endocrine system (pituitary and hypothalamus), helping your hormones become more balanced.
If you regularly suffer from migraines, regular craniosacral therapy can be beneficial.