I recommend that for most issues, you schedule weekly at first, and as your health returns, to taper off to every other week and then monthly until you feel well.
Although changes you can feel do occur during sessions, most of the activity of optimizing your health occurs between sessions. Subtle changes in your physiology that begin during sessions continue to work after you leave my office.
Thus, Biodynamics sessions may seem subtle, sometimes almost as if nothing happened, but by the next session, you notice improvement.
I myself have suddenly noticed weeks after receiving a Biodynamics session that an issue I had sought help with no longer existed. It had simply disappeared.
Occasionally after a session, a client may feel worse, because a strain pattern that was quietly causing problems suddenly woke up, and it’s feeling grumpy, causing discomfort.
If that happens, call me. Sometimes it’s best to wait it out until your next session and self-soothe, knowing your system is reorganizing itself. If you experience too much discomfort, come in sooner.
Some people have found Biodynamics sessions so enjoyable, they schedule a regular monthly session to maintain their well-being.