I am now offering Self-Treatment for TMJ Issues on Zoom, in case you are interested in learning to work in your own mouth to relieve your jaw issues.
You’ll share your symptoms and history, address your habits and other contributing factors, learn to release tension and stress from your system, and … learn to work in your own mouth, with guidance from a seasoned manual therapist who can speak your language.
The upside: You’ll save money, get a brief video recapping the intraoral skills to help you practice and integrate these skills, acquire several other skills that will help you relieve your own TMJ issues for the rest of your life, and have the confidence that you got this — NEXT!
How hard is it? If you’re not afraid to get your clean fingers wet or wear medical gloves, and if you can tell the difference between touching something hard and touching something soft, and if you are willing to go slowly with sensitivity, you can do it.
It’s often a revelation.
There’s no need to learn anatomical language. I can share that if you like, but most of the instructions are like this: ”slide the side of your index finger down your bottom molars on the opposite side…”.
Click to schedule your session.
What have you got to lose?