News from MaryAnn

Love in the time of coronavirus

Dear readers, I hope you are staying grounded during this time of uncertainty and fear. I recommend going outside in your bare feet and walking around on some grass, as often as you need.

Feel your feet sink slightly into the grass atop soil softened by the recent Austin rains, with each step. Enjoy the coolness, the textures, and the sensations in your feet.

Imagine this connection with Mother Earth moving up your legs, into your torso, touching all of your tissues, permeating all of your cells, and leaving your body through the crown of your head.

You are connecting to earth and to heaven! This energetic experience is about being fully alive in the present moment. It’s a renewing and restorative experience to counter upsetting news, conflict on social media, fears for ourselves and our loved ones, uncertain futures.

In my yard…

Integrative tele-healing sessions

I’m changing the name of my new online service to Integrative Tele-Healing Sessions. Bear with me as I navigate my way through this rapid change…as I’m sure you’re doing as well.

Quite a few CST practitioners are adamant that working remotely is not craniosacral therapy. (Plus the words “remote” and “distance” run counter to the connection we make with our voices, intentions, and energy fields, even when we’re not in each other’s physical presence.)

This attitude is coming both from those who are Upledger-trained and those who are biodynamics trained.

I’ve trained in both, and I’ve trained in Reiki, which can be done at a distance.

In my ninth year of offering bodywork, I can only say that when I work, everything I’ve ever trained in and experienced informs my work. What I’m using at any given moment is what’s in the forefront of my awareness.

That could be what I’m sensing in your body, what I’m sensing in my body, what I’m sensing in our blended fields, where your body-mind system draws my curiosity or my hands, the changes I notice during a session. “The work” flows through us both.

Years ago, it became clear to me that I could not do bodywork without also being aware of my energy, your energy, the energy in the room, and the power of our intent to influence energy. For experienced massage therapists, especially those who are yogis or Qi gong practitioners, bodywork is also energy work.

This may sound woo-woo to some, but for me, energy is real and can be sensed, usually as subtle sensations but sometimes not subtle. This energy is described in the ancient traditions, yoga, meditation, Qi gong, shamanism, Chinese medicine, and Ayurveda.

If you’re a doubter, rub your palms together briskly for about 30 seconds. They will feel warm. Now hold them a few inches apart. Can you sense something between your hands? Practice moving your hands apart and together. Notice. What you sense between your hands is energy.

We have energy centers and channels in our bodies. We have awareness. We have intent. We have our senses, our speech, our imaginations, our discernment, our intuition, and we have technology. We’ll put these to use in our sessions.

Anyway. Other practitioners are calling it energy work, remote healing, distance sessions, shamanic energetics, etc.

I prefer Integrative Tele-Healing Sessions. Clear and simple and not too woo-woo.

You need to have some uninterrupted time for a session. You make yourself comfortable in your home (seated or lying down), and be open to communicating and receiving. I guide you into a more relaxed state, and we explore what emerges.

I stay connected with you during sessions, even through periods of silence that allow “the work” to go deeper.

I’ll be learning how to Skype, but we can also connect with just our voices on the phone. More on that when it’s ready.

I want you to feel free to share what’s coming up for you in real time, if you wish.

At the end of the session, you can schedule another session if you would like. I’m offering a sliding scale rate of $50 to $100. Tips are appreciated but not required. You can pay me through Venmo or PayPal.

Schedule 90 minutes

Schedule 60 minutes

I’m also planning to offer sessions through Groupon. More on that when it’s ready.

You can also give sessions to others through gift certificates, to be used now or later when I can safely offer in-person sessions again.

Please let me know if you have any questions. Call 512-507-4184 or schedule a free 15-minute phone consultation.

The function of silence

The chief function of monastic silence is then to preserve that memoria Dei which is much more than just ‘memory’. It is a total consciousness and awareness of God which is impossible without silence, recollection, solitude and a certain withdrawal. ~ Thomas Merton

Screen Shot 2018-04-01 at 8.33.16 AM

On Saturday, April 7, 2018, I will be Investigating the Power of Silence with attendees at the annual Free Day of NLP, held at St. Edward’s University in Austin, Texas.

To RSVP, click here, which will help with planning food, parking, and rooms.

Biodynamics: healing from the inside out

I started studying craniosacral biodynamics in early 2013, after a friend asked me why I wasn’t a craniosacral therapist, which was the right question to get me into a Biodynamics workshop three days later! I found some of it over my head (I’d only had my massage license for seven months then), and a lot of it very intriguing. I wanted to know more.

Since then, I’ve taken every Biodynamics class Ryan Hallford teaches, twice. My understanding deepens with repetition. Biodynamics is a huge paradigm shift from technique-oriented massage and bodywork. It’s difficult to gain mastery of Biodynamics, taking years for most people.

Why does learning Biodynamics and offering it to my clients matter? Well, if I told you that some seasoned cranial osteopaths had stumbled onto the secrets of hands-on healing, and that others can learn this most basic form of healing, wouldn’t you want to know more? Even though it may take years to be able to get good results, I am interested! learning it keeps my life interesting and expanding, and receiving it improves my health. As a recipient, it amplifies one’s ability to heal from issues that may not respond to conventional treatment.

I love this work. It’s about presence and discovery. I have the privilege of being a teaching assistant for Ryan and Christian Current, my office mate and an experienced biodynamic therapist who is now co-teaching with Ryan. Things happen in the trainings when six or more of us are trading practice sessions at the same time! Ryan guides us through these sessions verbally and energetically, and because of his guidance and the group energy, we have breakthroughs that otherwise would not happen.

I’ve had breakthroughs at the two most recent trainings I’ve assisted with, and those breakthroughs have set me on fire to advance my skills! I’ve been using most of my spare time to work with a mentor, practice on people, read textbooks, listen to audio files and podcasts, watch DVDs, and orient toward various aspects of these healing forces in hours of meditation.

You may be wondering, what is Biodynamics?

  • An offshoot of cranial osteopathy, Biodynamics is based on finding the health in your system. You have an inherent healing ability, and we work with your body’s wisdom to heal from the inside out.
  • When you experience shocks in your life (accidents, injuries, traumas), your field intelligently compensates to protect you, yet sometimes these compensations linger much longer than they need to, affecting the flow of health.
  • Working with your inherent healing process with a little support from me (or any therapist working biodynamically), your body can release these compensations and align with optimal health.

“Seek health in your patients. Any fool can find the disease.” — A.T. Still, founder of osteopathy

How does a Biodynamics session work?

  • You’ll be fully clothed, lying comfortably on your back on a massage table, and I connect with light touch. We’ll talk before and after, but much of our session will be in silence and stillness. If you need to communicate anything, please do.
  • Meanwhile, I’m getting myself centered and grounded, deepening the relational field between us, sensing into larger supportive fields around us, listening deeply to your system, recognizing what I’m listening to, and conversing with your innate healing process silently. My work is mostly perceptive.
  • During the session, depending on your level of awareness and sensitivity, you may sense things happening in your body. These shifts are your innate healing ability working intelligently to return you to health. You may feel very relaxed and even dip into sleep.
  • After a session, your system may feel more coherent, balanced, and organized, less plagued by old injuries and conditions and wounds, renewed.
  • Clients report benefitting from their first session, and three or more sessions allow our relational field to strengthen and our sessions together to deepen. After three sessions we can evaluate whether and how continuing to work together can be helpful for your specific conditions.

What does it make possible? The world is full of suffering, and it is also full of overcoming. Biodynamics helps with the overcoming. It improves the quality of life of recipients and through the ripple effect, their families and associates benefit. It helps to make individuals and the world a better place.