Using energy hands for distance healing

When I started doing distance sessions at the beginning of the COVID lockdown in March, I would feel energy pouring out of my hands just as I would when doing bodywork with someone in my office, even though the receivers were now at a distance, sometimes in other states.

I didn’t know what to do with it at first with no body in front of me, but I definitely understood it was an indication of me being in a resourced state for healing.

In the 27-hour intensive course I just completed in Long Distance Healing, the instructors called this phenomenon “energy hands”.

Courtesy of namastest.net.

It’s fairly common for bodyworkers to experience this energy flowing out their hands, especially when the type of bodywork they practice includes deep listening with their hands, as do craniosacral therapy and Reiki, or if they are also trained in some types of yoga or meditation that cultivate this kind of awareness.

(By the way, distance healing is not craniosacral therapy, which always includes physical touch, but some craniosacral skills transfer over to distance healing.)

With my distance receivers, I started placing my energized hands on the area of the body the receiver had identified as wanting attention. Usually these identified areas are experiencing some form of disconnect from the healthier parts of the body.

Receivers would begin to feel sensations of change in that area: for example, the area would change shape, color, or temperature, pain would lessen or disappear, tension would soften, and sensations would become more diffuse, possibly move to another area, or even bounce around (“Hey, you’re finally looking at me! Yippee!”).

Although our bodies are constantly healing themselves below our level of awareness, in these sessions, receivers sense the healing as it occurs.

To be clear, I don’t heal you. Your own cellular intelligence is the healing power. I show up for you in a resourced state (built on years of yoga, meditation, and studies in how healing works), which your system can entrain to. I show up with presence, curiosity, and some suggestions, as an ally and a witness, with an intent (shared with you) for healing to take place, but no agenda about how that will happen, because it’s your body, your history, your awareness, and your healing.

I have not yet worked with anyone who did not experience a change for the better. I’ve worked with people trying their first energy healing session after Western medicine was unable to help, and I’ve worked with people who are deeply experienced in their own somatic awareness.

Courtesy of psychiclibrary.com.

We practiced with partners during the training, placing energy hands on our partner’s shoulders and having them say when they felt them and whether they wanted the touch to be more intense or diffuse, and then disconnecting and switching partners.

We also did this with the adrenals, which pump adrenaline and cortisol into our systems, since most of us are feeling some stress and anxiety because of COVID, the economy, our culture, the future, etc.

When my partner held my adrenals, after about a minute, I felt my autonomic nervous system down-regulate into a deeper parasympathetic (rest and digest) state.

That’s another benefit of working with energy hands. I can put my energy hands inside your body, not just on the skin.

I want to do more distance healing sessions. These sessions are collaborative, empowering, use a lot of dialogue, and are based on consent. I cannot do anything to you that you do not allow.

If you’re wondering what it’s about and would like to try it, I’m offering sessions on a donation basis for a limited time. Look at what it’s worth to you, what you can afford, and donate accordingly.

After half an hour, if you don’t think it’s doing anything for you, we’ll end the session without your donation.

Click here to schedule a session.

If you’d like to talk first, you can schedule a 15-minute phone consultation. Click here to schedule a phone consultation.

What happens to me when I work with you: grounding and filling

When I do distance sessions or craniosacral therapy sessions, I start with my feet plugged into the ground. It’s like my legs and feet form a two-pronged electrical plug, and the ground is an electric outlet.

When I start a session, I am plugged in.

Unlike an electric cord receiving power through the outlet (originating from whatever generates the electricity in the first place at the dam or power plant), in my body, the current flows both ways, from the ground up into me, and from me down into the ground.

Energy from the ground flows up through my system to the crown of my head and out. I think of it as being connected to earth and heaven (as in Chinese medicine).

In the Q’ero belief system, energy flows from the ground up through the body and out the top of the head into the center of the cosmos. It also flows down, from the center of the cosmos through the body and goes to the center of the earth.

In the art of Alex Grey, the energy forms a torus around the body, flowing out of the crown and coming down in an oval or spherical shape and moving back up into the feet, up through the center of the body, out the crown, in a continual flow.

Spiritual Energy

I don’t think about images like this when I work. I’m simply aware that I’m connected to Source, or whatever you want to call it, through my body from feet to crown, because I can feel it. It has a sensation.

It permeates every cell of my body and extends outside my physical body. There’s a strong central channel along the midline of the torso and head, where the chakras are located, seen as balls of colored light in the image above.

This channel is a powerful energetic resource.

Altogether, this energy system may be known as the subtle body (although once you gain some experience with it, it’s not that subtle), or the energy body.

Some yogis talk about the body having sheaths, the densest of which is the physical body, and then the energy body, the mental body, the wisdom body, and the bliss body. I do not experience them as separate.

The energy body is not a new concept — it’s been around for a long time in various cultures. If you had been doing yoga for 30+ years, you would easily sense it in yourself too.

It doesn’t take 30 years, though. You can learn to sense it.

It responds to intent.

More on that in another post, but for now, I will just say that when I am grounded and filled, and we are sharing an intent and holding space for your brilliant cellular intelligence to optimize the places where you feel less present, free, and functional, we create a shared field in which transformation can occur.

Day 2 of Long Distance Healing

I’m taking a 6-day course in Long Distance Healing, taught by Suzanne Scurlock and Lori Chinitz, both experienced craniosacral therapists.

Even though I’ve already been doing distance sessions, I love learning and was curious what they have been teaching.

I’m discovering that what I’ve been doing is pretty much what is being taught!

Sessions are collaborative with a lot of dialogue. I am learning some new refinements. Get back to you later with more on this!

Distance healing

It’s so sweet to see how this new change in direction is turning out!

I’ve now worked with a couple of people whom I’ve never met. I wondered what it would be like.

Doing just one hands-on session with someone creates a relationship, a history, a shared experience, an energy field based on mutual intent for healing. The distance sessions I’ve done with people I know have worked out well, and I’ve attributed that to “Well, we’re familiar. We know each other. We’ve already established a field of trust.”

What would it be like to do a session, over the phone, with someone halfway across the U.S. whom I’ve never met?

I’m happy to report that, just as for hands-on sessions with people I know, these long distance sessions have also worked out well.

I listen with full attention. Sometimes I have a clue about what’s going on in their body-mind system, and sometimes I don’t. Either way, having the person relax and scan their body helps identify a location that wants attention.

From there, I ask questions that help the person engage in listening and communicating with that location.

I’ve recently encountered this quote:

Attention is the most basic form of love. Through it we bless and are blessed.

~ John Tarrant

That’s really the key, giving attention.

Sometimes people may be in pain, which is a signal that something needs attention.

Sometimes people feel stuck emotionally, for example, feeling anxiety before an important meeting.

Sometimes people simply need more resources to help them get through these extraordinary times.

Sometimes memories they’ve repressed emerge.

We work toward some kind of resolution, even if we don’t know what it is at first.

It could be feeling less pain.

It could be feeling some clarity about a situation.

It could be finding new images, even a vision, that gives someone courage and strength to move ahead.

It could be integrating traumatic memories from childhood with the resources of an adult.

However a distance session takes place, it’s always an adventure.