What happens to me when I work with you: grounding and filling

When I do distance sessions or craniosacral therapy sessions, I start with my feet plugged into the ground. It’s like my legs and feet form a two-pronged electrical plug, and the ground is an electric outlet.

When I start a session, I am plugged in.

Unlike an electric cord receiving power through the outlet (originating from whatever generates the electricity in the first place at the dam or power plant), in my body, the current flows both ways, from the ground up into me, and from me down into the ground.

Energy from the ground flows up through my system to the crown of my head and out. I think of it as being connected to earth and heaven (as in Chinese medicine).

In the Q’ero belief system, energy flows from the ground up through the body and out the top of the head into the center of the cosmos. It also flows down, from the center of the cosmos through the body and goes to the center of the earth.

In the art of Alex Grey, the energy forms a torus around the body, flowing out of the crown and coming down in an oval or spherical shape and moving back up into the feet, up through the center of the body, out the crown, in a continual flow.

Spiritual Energy

I don’t think about images like this when I work. I’m simply aware that I’m connected to Source, or whatever you want to call it, through my body from feet to crown, because I can feel it. It has a sensation.

It permeates every cell of my body and extends outside my physical body. There’s a strong central channel along the midline of the torso and head, where the chakras are located, seen as balls of colored light in the image above.

This channel is a powerful energetic resource.

Altogether, this energy system may be known as the subtle body (although once you gain some experience with it, it’s not that subtle), or the energy body.

Some yogis talk about the body having sheaths, the densest of which is the physical body, and then the energy body, the mental body, the wisdom body, and the bliss body. I do not experience them as separate.

The energy body is not a new concept — it’s been around for a long time in various cultures. If you had been doing yoga for 30+ years, you would easily sense it in yourself too.

It doesn’t take 30 years, though. You can learn to sense it.

It responds to intent.

More on that in another post, but for now, I will just say that when I am grounded and filled, and we are sharing an intent and holding space for your brilliant cellular intelligence to optimize the places where you feel less present, free, and functional, we create a shared field in which transformation can occur.

News from MaryAnn

Love in the time of coronavirus

Dear readers, I hope you are staying grounded during this time of uncertainty and fear. I recommend going outside in your bare feet and walking around on some grass, as often as you need.

Feel your feet sink slightly into the grass atop soil, perhaps softened by recent rains, with each step. Enjoy the coolness, the textures, and the sensations in your feet.

Imagine this connection with Mother Earth moving up your legs, into your torso, touching all of your tissues, permeating all of your cells, and leaving your body through the crown of your head.

You are connecting to earth and to heaven! This energetic experience is about being fully alive in the present moment. It’s a renewing and restorative experience to counter upsetting news, conflict on social media, fears for ourselves and our loved ones, uncertain futures.

Texas bluebonnets in my yard…

Integrative tele-healing sessions

I’m changing the name of my new online service to Integrative Tele-Healing Sessions. Bear with me as I navigate my way through this rapid change…as I’m sure you’re doing as well.

Quite a few CST practitioners are adamant that working remotely is not craniosacral therapy. (Plus the words “remote” and “distance” run counter to the connection we make with our voices, intentions, and energy fields, even when we’re not in each other’s physical presence.)

This stance is coming both from those who are Upledger-trained and those who are biodynamics trained.

I’ve trained in both, and I’ve trained in Reiki, which can be done at a distance. Current conditions make this the perfect time for me hone these skills, and if you are in need of caring attention to your body-mind system, it’s also the perfect time to try a session for yourself.

In my ninth year of offering bodywork, I can only say that when I work, everything I’ve ever trained in and experienced informs my work. What I’m using at any given moment is what comes into my awareness as the most appropriate

That could be what I’m sensing in your body, what you’re sensing in your body, shifts in our blended fields, where your system leads me, the changes we notice as our session unfolds. “The work” flows through us both.

Years ago, it became clear to me that I could not do bodywork without also being aware of my energy, your energy, the energy in the room, and the power of our intent to influence energy. For experienced massage therapists, especially those who are also yogis or Qi gong practitioners, bodywork is also energy work.

The shortest distance between two points is intent.

~ Dr. John Upledger, founder of Craniosacral Therapy

This may sound woo-woo to some, but for me, energy is real and can be sensed, usually as subtle sensations but sometimes not so subtle. This energy is described in the ancient traditions of shamanism, yoga, Ayurveda, meditation, Qi gong, and Chinese medicine.

If you’re a doubter, rub your palms together briskly for about 30 seconds. They will feel warm. Now hold them a few inches apart. Can you sense something between your hands? Perhaps a field that joins them? Practice moving your hands apart and together. Notice. What you sense between your hands is energy.

We have energy centers and channels in our bodies. We have awareness. We have intent. We have our senses, our speech, our imaginations, our discernment, our intuition, and we have technology that minimizes physical distance. We’ll put these to use in our sessions.

Anyway. Other practitioners are calling it energy work, remote healing, distance sessions, shamanic energetics, virtual healing, long distance healing, etc.

I prefer Integrative Tele-Healing Sessions. Clear and simple and not too woo-woo.

Here’s how it works: You schedule your session online when you will have some uninterrupted time for a session. (You could call first, but it’s not required.) You make yourself comfortable in your home (seated or lying down), and open yourself to relaxation and receiving. We bring awareness to your system, and we explore what wants attention, what shifts, what emerges.

I stay connected with you during sessions, including during periods of silence that allow “the work” to go deeper.

I want you to feel free to share what’s coming up for you in real time, if you wish.

At the end of the session, you can schedule another session if you would like.

Schedule 90 minutes

Schedule 60 minutes

You can pay me through Venmo or PayPal.

Please let me know if you have any questions. Call 512-507-4184 or schedule a free 15-minute phone consultation.