In training later this week

I’m taking a long-awaited class in Zero Balancing November 1-4 at the Lauterstein-Conway Massage School. It’s called “Zero Balancing Expanded: Addressing the Skull.” This is the first time it’s being taught in Austin, and five ZB teachers who are training to teach this course worldwide are coming to participate as teaching assistants.

I will be out of the office Thursday afternoon, all day Friday, and all day Saturday this week. I return to the office on Tuesday, November 6, so if you’re thinking of booking an appointment this week, make it Tuesday, Wednesday, or Thursday morning.

Screen Shot 2018-10-29 at 10.02.40 PMAlthough the teacher, Judith Sullivan of Charlottesville, VA, is an accomplished craniosacral therapist and teacher of craniosacral therapy through the Upledger Institute, I’ve read her book Zero Balancing Expanded: The Attitude of Awaiting a Fish, and it is not about craniosacral therapy. It is more about the artful places that therapists can touch the skull that Judith has learned from decades of practice. It uses ZB principles to release stuck energy.

We all realize that our skulls/heads/craniums are extraordinary places on our bodies. The head is a huge ground for discovery. This training is so needed.

If you know me at all, you know I love integrating techniques after listening to what the body needs. What I learn in this class will be fun to experiment with and a huge addition to my skull-oriented skills.

I am mailing in my application to become certified in Zero Balancing to get the ball rolling on that process. I am so pleased to include this modality in my repertoire. I do stand-alone ZB sessions, and I integrate it with biodynamics, TMJ Relief, and more. It makes so much sense to get the body’s structure aligned and energy flowing and then build on that.

If you’re not familiar with ZB but are intrigued, it is a blend of traditional Chinese medicine and manual osteopathic therapy. It began being developed in the 1970s.

I don’t pretend to understand how it works, but it’s the most transformative technique I know for the time spent doing it (20-45 minutes).

To understand the range of responses, read my previous post, What People Say After a Zero Balancing Session.

Your feedback appreciated!

I recently heard from someone who received a TMJ session from me, which includes craniosacral therapy, that after our session, her left ear “opened up”. She said her hearing in that ear had had a muffled quality to it for years, and that the session with me had restored her clear hearing. She was delighted. So was I. She came in for jaw tension.

Transformation continues to occur after a bodywork recipient leaves my office. Their mind may turn to other matters, but I wonder what else they experience in the hours and days after a session that improves their quality of life that I may never learn about, because next time they come in, they’ve forgotten.

I love to thank my clients for coming in for a session. I am so grateful that I get to do this for a living. It’s an honor to be trusted and a challenge to live up to that.

I’m changing the day that thank-you email gets sent. Instead of sending it the day after the session, I’ll be sending it two days later.

Besides conveying my gratitude, I hope to learn whether the work helped someone sleep better, improved their performance at work, increased mental clarity, affected their mood, improved their sensing abilities, resolved a different physical issue, balanced their energy, deepened their sense of self, or anything else — whether it was the goal of the session or not.

My business is transformation, and I am endlessly curious about it. The human body/mind/field/system is so complex, it’s like the flap of that butterfly’s wings in Brazil contributing to a tornado in Texas. I can’t always take credit for what actually happens, but I do like to know about it, as much as we can know.

 

 

What people say after a Zero Balancing session

I just finished my fourth class in Zero Balancing, and so I am eligible to apply for certification.

The part I love most about giving my clients a Zero Balancing session comes after the fully-clothed bodywork has concluded, when the receiver slowly moves from supine on my massage table to sidelying to seated to standing, taking a pause after each movement, and finally takes a few steps around my office.

I ask, “What are you noticing?”

People pay exquisite attention to their own sensations, and I collect their descriptions, eagerly anticipating what they will say. Often they tell me with a sense of revelation that they feel:

Taller.

Lighter.

In less pain.

Less stress.

Having better posture.

Having better movement.

Expanded.

More aligned.

Looser in the tight places.

Stretched.

Their depression has gone to neutral.

More solid on the ground.

Less timid.

Not stuck.

More in their body.

More grounded.

Breathing in their back too.

In touch with their heaviness.

Zero Balancing works on both structure and energy, and you can definitely see that in these descriptions. Of course, structure and energy affect each other.

Zero Balancing is the most transformative type of bodywork I’ve received or given for the amount of time spent on the table, which is usually 30-45 minutes. The changes are simply not on the same level as, “Oh, my shoulders don’t feel so tight” or “My low back pain is gone.”

Those things happen, and ZB recipients experience themselves differently, more as whole-body energetic free beings. Many people rarely experience themselves as such. Working with the deepest layer, the bones, frees up so much.

It’s the modality that helps people experience complete embodiment in a positive way, as if they are healthy and well, and the universe is a kind and friendly place to be. No wonder it’s becoming a sought-after experience!

Maybe it’s more spiritual for one person and more grounding for another. It seems to be a little bit different for everyone, and different each time. And that makes sense because our needs and awareness all vary.

Who would not want to live deeply in and from their body when it feels like this?

What is Biodynamics?

Biodynamics is a western approach to wellness. Osteopath William Sutherland (1873-1954) began exploring the dynamics of the skull and its membranes and fluids, establishing the field of cranial osteopathy, from which craniosacral therapy and biodynamics evolved.

After years of sitting quietly with patients, listening to their body-mind systems, Sutherland and other cranial osteopaths became aware that something other than tissue manipulation was helping their patients heal from all kinds of conditions. They learned over time that the more they just listened and the less they tried to do, the more their patients’ inherent healing processes took over, returning their systems to healthier functioning. Over time they learned how to support and augment the healing process with their presence, attention, discernment, and intent.

This way of healing came to be called craniosacral biodynamics, biodynamic craniosacral therapy, or just biodynamics. As a separate modality from cranial osteopathy, it’s been in existence for nearly 40 years. Although biodynamics shares some elements with biomechanical craniosacral therapy, it focuses more on perceptual awareness of the fields in and around us.

Biodynamics resonates with Buddhist and Taoist beliefs about emptiness, form, transformation, compassion, and oneness.