Discount on craniosacral therapy sessions and packages

I’ve dropped my price for 75-minute craniosacral therapy sessions, from $120 to $100.

I’m also offering two packages: three CST sessions for $250, or six for $500.

I’m doing this to make it more affordable. Because I love practicing this modality so much, I decided to work toward getting certified, and giving more sessions are in order.

craniosacral therapy

Why three sessions?

I recommend getting three sessions for people who are trying craniosacral therapy for the first time. It’s very different from other methods of bodywork in several ways.

Craniosacral therapy is subtle. The touch is gentle. I’m connecting with the craniosacral rhythm produced by the pulsing of cerebrospinal fluid around the brain and spinal cord — yet palpable all over the body, with training.

Qualities of this rhythm indicate areas of restriction in tissues, fluids, energy flow. The restriction comes from old injuries, strains, accidents, habits, traumas. We all have restrictions, from birth or even earlier.

Each restriction once served a positive purpose, to contain an injured or dysfunctional area to keep it from spreading and disrupting your health even more.

The restriction may be nearly imperceptible because you’ve become used to it.

CST helps your system relax enough to release these restrictions and find a more natural flow, integrating the previously-restricted area back into the larger body-mind system.

In a way, you become more yourself — a healthier, more integrated, functional self.

Most people can feel at least some of these releases, as if something is dissolving or unwinding.

Yes, dramatic things can happen in a CST session, but mostly the changes are fairly subtle.

The work is also incremental. As your body gains more experience releasing restrictions, it gets better at it.

With repeat sessions, you can relax and release more deeply.

Why six sessions?

Long-term recipients (I’m one) can attest that CST works incrementally to shift your body-mind system toward a deeper experience of wellness. Three years of monthly sessions helped me get calmer, more centered, and have more clarity about living my life.

I still get regular sessions.

To really get the most out of craniosacral therapy for your money and your health, I recommend starting with a six-session package. Come in weekly for four weeks, and then twice the following month to jump-start the relax-and-release process.

Then, if you like what craniosacral therapy does for you, get another six-session package and come in monthly for six months (or as needed).

You can keep coming regularly as long as you’re benefitting to take advantage of this low package rate.

If this appeals to you, you can book online here. I would love to see you in my office.

Join our class, Relaxed Jaw: Learn How to Unwind Tension, Pain, and Grinding

Siri Scull, certified hypnotist, coach, and nutritionist, and I (MaryAnn Reynolds, LMT, board certified in therapeutic massage and bodywork, provider of TMJ relief sessions) are offering a free class on April 1, 7:30-8:45 pm at Soma Vida.

This first class is free, and we ask that you claim a ticket on Eventbrite so we can be sure to have enough seating for everyone.

This (optional) class serves as an introduction to our 4-class series offered remotely via Zoom on April 8, 15, 22, and 29 at the same time period.

This 4-class series includes:
~ Hypnotic visualizations to help you unwind tightness
~ Specialized exercises and techniques to soften the jaw
~ Nutritional & supplement suggestions to promote relaxation
~ Best sleep practices to promote a relaxed jaw
~ Ongoing support as you change habits on a conscious and unconscious level

The tuition is $149 for the 4-class series taught over Zoom. Save $25 if you bring a friend! You may pay MaryAnn via PayPal (paypal.me/maryannreynolds) or Venmo (www.venmo.com/MaryAnn-Reynolds-1) at the April 1st meeting or before April 8 to secure your spot.

Class is taught by Mary Ann Reynolds, MS, LMT, board certified in therapeutic massage and bodywork, providing TMJ Relief sessions and packages, AND Siri Scull, NC CHt, certified Hypnotherapist, Coach, and Nutritional Counselor specializing in habit change.

Learn more about the instructors at maryannreynolds.com and siriwellness.com

Contact me, MaryAnn Reynolds, at mareynolds27@gmail.com or (512)-507-4184 (leave VM or text) if you have any questions.

We hope to see you at our informational meeting on April 1, or via Zoom for the class series, or both!