Reasons people got Craniosacral Biodynamics (summer 2022)

What is Craniosacral Biodynamics? The name may not mean much if you are unfamiliar with this type of hands-on therapy.

It helps to share why people seek it, so I write these seasonal summaries of what my clients are seeking.

Craniosacral Biodynamics is different from most types of bodywork in that it works from the inside out, with internal rhythms and patterns, rather than working from the outside in, like massage therapy.

It can help with a wide variety of issues.

In every session, receivers shift into a deeply relaxed state in which the innate intelligence in their system can pause, reflect, and reorganize their tissues, fluids, and energies toward greater health.

One of the benefits of this modality is that it affects specific physical issues as well as whole body issues. The deep relaxation that clients experience empowers the body’s innate healing abilities for all kinds of issues.

Some clients come in with one issue, others with three or four. Often there’s a mix of specific physical issues and whole body issues.

Changes occur during sessions and continue afterwards. Sometimes clients notice a week or so later that an issue has disappeared.

The work is also cumulative. Often issues do not reoccur, and in subsequent sessions the work addresses deeper strain patterns and imprints of overwhelm, releasing these bound energies to return you to greater wholeness and vitality.

Specific physical issues

tension in thoracic inlet
atlanto-occipital joint tension
pain around C1 transverse process
frontal headache
tight cranial bones
mid-back strain
chest and upper back tension
neck, shoulder/s pain or tension
jaw tension or pain
sacrum unbalanced
dysfunction from old knee injury
structural asymmetry from playing a musical instrument
energy block at back of heart
vestibular cranial nerve and brain stem issues
foot pain
hip joint popping

Whole body issues

healer burnout
work-related stress
long-term stress
dysfunction from trauma
deep attachment trauma
reorganizing after releasing deep attachment trauma
fixations from Enneagram type
post-partum recovery
overwhelm from mothering young children
insomnia
anxiety
depression
PMS
overwhelm from excessive heat

Here’s the list for spring 2022.

Who can benefit from BCST?

What conditions is Biodynamic Craniosacral therapy helpful for?

  • Trauma
  • Overwhelm
  • Shock
  • Headaches
  • Migraines
  • Insomnia
  • Anxiety
  • Stress
  • Emotional disorders
  • Feeling energetically unbalanced
  • PTSD
  • Pain
  • Fibromyalgia
  • Other chronic conditions

Because BCST is so gentle and non-invasive, there are few contraindications for treatment. It works on the whole system and is especially effective at balancing the autonomic nervous system and allowing strain patterns to release.

The number of sessions needed varies. I recommend three sessions to start, to give this sometimes-subtle modality a fair chance, and then evaluate the benefits.

If you decide to continue with regular sessions, I offer a package that can save on the cost.


Craniosacral therapy helps with insomnia

I’ve been giving a lot of Biodynamic Craniosacral Therapy sessions since returning from an advanced training at the beginning of October. 

I’ve also done a few trades with other Biodynamics practitioners and received sessions. 

I love this modality of bodywork/energywork. It seems to me to be a natural extension of both bodywork and meditation: practicing it exercises light touch, expanded awareness, deeper perception, intention, stillness. 

Receivers benefit.

I’ve found it especially helpful for insomnia. I’ve been monitoring my sleep for awhile now, and I definitely experience better sleep after I receive a Biodynamics session. My sleep scores are seeing a slow, steady improvement.

I love this quote from Dr. Andrew Huberman, director of the neurobiology lab at Stanford University who is on Instagram and also offers geeky, fascinating podcasts.

He considers sleep even more important than diet and exercise for its effects on human health.

My clients report sleeping better after a Biodynamics session, including those who experience difficulty falling asleep as well as those with difficulty staying asleep. 

It helps with both. 

Biodynamic craniosacral helps when your body-mind system is holding on to a dysfunctional pattern, such as insomnia or poor sleep quality.

If you are feeling stuck in a pattern of insomnia, consider scheduling a Biodynamics session, or (even more reinforcing) consider opting for a package of 3 sessions.

Your future quality of life may reach back and thank you.