Out of office July 30-Aug 12; TMJ Relief brochures

I’m taking a vacation, going to New Mexico to (1) get out of Austin in the August heat, (2) serve as a teaching assistant at a Nightwalking workshop in Taos, and (3) further explore Texas’ neighboring state, including checking out Roswell, camping at Ghost Ranch, soaking at Ojo Caliente, TAing a Nightwalking workshop while camping at Taos and further exploring that beautiful area, spending a few days in Santa Fe (Meow Wolf and 10,000 Waves are on my agenda), camping at Chaco Canyon, and stopping in Truth or Consequences and Fort Davis on my way back to Austin.

I will be available for sessions on Tuesday, August 13, and Wednesday, August 14. Then I will serve as a teaching assistant for the Upledger Institute’s Craniosacral Therapy 1 class in Austin, August 15-18 so I’ll be closed Thursday and Friday of that week.

I’ll be back in the office on Tuesday, August 20, with no other absences, other than holidays, planned until December. This will be a great uninterrupted opportunity to schedule a TMJ Relief package of weekly sessions.

My new TMJ brochures, created post-TMJ Mastery training in Canada in June, are completed and ready for distribution to dentist offices. If you’d like your dentist to carry them, please let me know.

Coming soon! A class for dental offices

I have been taking a fantastic class called NLP+Presentations. The first part was this past weekend, and the second part will be in mid-February.

I’m working on a presentation for dental offices. It will be an hour max, so it could be a lunch-and-learn or a training offered to staff early or late in the workday.

I probably don’t need to tell you that some people complain of jaw pain after receiving dental work.

Dental professionals need to accommodate them by offering frequent breaks from wide-open mouth position — some even use devices to keep the mouth cranked wide open.

Dental offices also experience cancellations when someone’s jaw pain has flared up and they can’t even imagine holding their mouth open for dental treatment.

In fact, dental professionals are often the first health care professionals to let someone know that their clenching and/or grinding habit is damaging their teeth.

Although they offer orthotic devices to protect teeth and/or try to realign the TMJs, and they can usually repair the tooth damage they encounter, they don’t work on the biggest cause of jaw pain — myofascial tension. In fact, most dentists receive little or no training in the jaw — their domain is teeth and gums.

As a massage therapist, my domain is the myofascial realm of muscles and soft tissues. I work on postural issues, shoulder and neck tension, decompression of cranial bones, and do intra-oral work on all four internal jaw muscles — as gently as possible.

I can help dental offices help their patients, and I believe we can work well together.

If you think your dentist might be interested in this free training, please connect us. I’ll be offering trainings starting in late February.

Thank you for a good year, my friends. Here’s to 2019!

Screen Shot 2018-12-30 at 8.05.54 AM

I woke up this morning at year’s end, reflecting on my work in 2018. It’s been a very good year for me in so many ways, and I want to share that with you.

  • I’ve really come into my own doing the advanced integrative bodywork that I love, and of course there’s always more to learn with each person who comes in.
  • I’ve done more sessions with more people than in previous years.
  • I started working with a business coach this year, and I am very grateful for that. I’ve learned a lot.
  • I’ve continued training in craniosacral therapy, biodynamics, and Zero Balancing, deepening and integrating those skills.
  • Treating TMJ tension and pain has become a satisfying mainstay of my practice, ranging from the free 30-minute consultation to the 5-sessions-in-4-weeks program to my Facebook group Word of Mouth, as well as seeking and working with referral partners.
  • My new Heavenly Head Massage is getting a lot of traction.
  • I feel settled and at home in my office in West Lake Hills and very happy to be working with the practitioners who share the suite.
  • I’ve enjoyed feeding the birds on the hillside outside my office as well as arranging rocks just so.

I don’t know what 2019 will deliver, of course, but I have some plans:

  • I’ll be taking a course in TMJ mastery from a teacher in Canada who’s been doing TMJ and vocal cord work for over 20 years. He hasn’t posted the dates and locations for his 2019 trainings yet, but trading some of Austin’s summer heat for some Canadian cool would be nice!
  • I’m taking another craniosacral therapy course from the Upledger Institute in May, SomatoEmotional Release 2 here in Austin, and I’m slowly making progress on getting certified in craniosacral therapy techniques. I’ll continue to attend study groups and work with a mentor and will serve as a teaching assistant for CST1 in Austin next August. I feel advanced Upledger courses calling me — the brain, cranial nerves, pediatrics, the inner physician, and more.
  • I’m starting to work on certification in Zero Balancing. I continue attend study groups, advancing skills days, and taking classes, and I hope to attend founder Fritz Smith’s 90th birthday in May near Palm Springs, CA.
  • I plan to make videos for my website, Facebook page, and Facebook group.
  • I don’t have any classes in mind yet for biodynamics in 2019, but I plan to continue working on a modeling project with a mentor and trading with fellow practitioners.

May 2019 bring you more of what you want in life — health, happiness, abundance, love, opportunity, connection, peace of mind, and satisfaction. Thank you for your presence in my life!

Who doesn’t love a head massage? Check it out and help me name it!

After spending 4 days recently taking a class called “Addressing the Skull,” I want to get you onto my massage table so I can practice, practice, practice! It’s the best way I know to integrate training into, well, my advanced integrative bodywork practice.

I also need your help naming this new addition to my repertoire. I want to describe it separately from a Zero Balancing session. In my view, a ZB session addresses the whole body, including the head, whereas a skull/cranium/crown session spends most of a 45-minute session on the head.

This was a class in Zero Balancing, which aligns your structure and frees your energy, but most of the session will be spent addressing your skull. I learned lots of secrets of the skull, including that working on the outside of the skull affects the inside, i.e., the brain. And it’s not exactly a massage. It uses artful touch and knowledge of anatomy to find those places that release tension you may not have even known you had.

For instance, there is a place behind your ears that is similar to that place where dogs love to be petted, behaving as if they could never get enough, leg twitching and groaning with pleasure.

There are several special places on your skull where two or three or four bones come together that just love to be touched.

Screen Shot 2018-11-05 at 8.45.55 AM

I imagine that everyone in the class experienced several releases of tension in their skulls that they were not aware of before. We can get so habituated to stress that it gets normalized. Guess what? Normal can be better. (Thanks to San Antonio ZBer Jamie Carmody for making “Make normal better” her tagline.)

I suspect this work may prevent headaches and migraines.

After four days of training, which included many trades, my friend and I noticed that we could see better. When looking into our training room, the 3D-ness of everything was in sharper relief, and everything had more clarity. Working on the head affects all the senses.

This is your brain, on ZB.

I plan to run this special for a couple of weeks, and may consider extending it after that. I’ve lowered my price by $25 for a 45-minute Zero Balancing session. Go here to book yours.

Back in the office on August 21

I’ve been out on vacation since August 3, and I will be taking another course from the Upledger Institute, SomatoEmotional Release 1, August 16-19.

The following day, Monday, is my regular day off, and I will definitely be needing that to recover from the intensity of the training.

I’ll be rested and ready with some new skills on Tuesday, August 21. Please text me if you have any questions, and if you’re ready you can book a session online. I look forward to working again.