I have discovered an excellent source of information about TMJ pain and dysfunction. It's a great website called Be My Healer offered by a doctor of physical therapy, Sophie Xie. She's got a couple of posts about TMJ issues. I am impressed with the quality of her posts in terms of credible information, writing to a … Continue reading Treating TMJ issues: types, causes, and exercises
Tag: physical therapy
If you suffer from jaw pain, you may want to try some of these jaw exercises and self-massage techniques. TMJ Exercises & Stretches to Relieve Jaw Pain — Ask Dr. Jo. 3:03. Dr. Jo is a physical therapist who demonstrates four simple exercises. TMJ Massage: Pressure Points for Relief by MassageByHeather.com. 3:43. Massage therapist Heather … Continue reading Treating TMJ issues: videos of self-care techniques