In every TMJ consultation that I do, I ask about clenching. I consider it to be an important factor that contributes to jaw tension, which I treat with manual therapy. Clenching is a habit that people do unconsciously, and most of the people who come to me for TMJ relief consultations and sessions clench and/or … Continue reading Treating TMJ Issues: you can learn to stop clenching
Tag: TMJ Relief
Welcome. I'm here to do my best for you. In this line of work, we are always seeking more health. You are too, or you wouldn't be here. I look forward to working together. Please read through my policies. I'm happy to answer any questions you have. Appointments Bodywork sessions are by appointment only. You … Continue reading Policies
I’ve learned that some widely used medications can cause jaw clenching and grinding as side effects. The best known are in a class called SSRIs, selective serotonin reuptake inhibitors, commonly prescribed for depression and/or anxiety. I'm sure you've heard of Prozac (generic name fluoxetine). Here are some other SSRIs that can cause bruxism. There may … Continue reading Treating TMJ Issues: some medications cause jaw clenching
Recently I've had two clients come in for TMJ relief sessions who have previously seen multiple practitioners who worked inside their mouths. Between them, they have seen chiropractors, chiropractic neurologists, Rolfers, dentists trained by the Las Vegas Institute (LVI), and/or other massage therapists. Each of these clients told me "No one has ever touched me … Continue reading Treating TMJ Issues: choose a practitioner who works on your lateral pterygoids
If you suffer from jaw pain, you may want to try some of these jaw exercises and self-massage techniques. TMJ Exercises & Stretches to Relieve Jaw Pain — Ask Dr. Jo. 3:03. Dr. Jo is a physical therapist who demonstrates four simple exercises. TMJ Massage: Pressure Points for Relief by MassageByHeather.com. 3:43. Massage therapist Heather … Continue reading Treating TMJ issues: videos of self-care techniques