Here are some reasons people have come to me for Craniosacral Biodynamics sessions in the past few months. Most of the time, people had multiple issues going on. I’ve consolidated them into general categories. You can see that the range is wide. breathing issues muscle tension and/or pain (neck, throat, shoulders, upper back, lower back, … Continue reading Reasons people sought craniosacral biodynamics (spring 2022)
Tag: breathing
Learning how to de-stress yourself is huge. Everyone experiences stress. It’s just part of life. Stress becomes an issue when there’s too much of it, and your system has trouble rebounding resiliently to a calm, alert state. How is this relevant to TMJ issues? So much TMJ misery is related to chronic and acute stress. … Continue reading Treating TMJ issues: de-stress quickly with these breathing techniques