Here are some reasons people have come to me for Craniosacral Biodynamics sessions in the past few months. Most of the time, people had multiple issues going on. I’ve consolidated them into general categories. You can see that the range is wide. breathing issues muscle tension and/or pain (neck, throat, shoulders, upper back, lower back, … Continue reading Reasons people sought craniosacral biodynamics (spring 2022)
Tag: sleep
~ LD, January 2022 I’d been having problems falling asleep and staying asleep. After yesterday’s session, I slept much better! ~ LL, November 2021 Facebook post and text from long-time client LM, October 2021 After trading biodynamic sessions with AA, October 2021 From long-time client LD, October 2021 Two texts from MG, October 2021 It’s … Continue reading What people are saying about Biodynamics…
Are you aware that there is a pillow specially designed for people with TMJ and neck issues? I've had one for several years, and I love it. I take it with me when I travel and when I camp. Since I started using it, I've never woken up with neck or jaw pain. It's the Therapeutica … Continue reading Treating TMJ issues: sleep posture
A reader asked about grinding the teeth during sleep (night bruxism). Sleep labs have begun to investigate this. They found that about 1 in 4 people with sleep apnea also grind their teeth while sleeping. When the apnea is treated, the bruxism goes away. So..if you grind, consider going to a sleep lab. Most people … Continue reading Treating TMJ issues: reducing night grinding