~ LD, January 2022 I’d been having problems falling asleep and staying asleep. After yesterday’s session, I slept much better! ~ LL, November 2021 Facebook post and text from long-time client LM, October 2021 After trading biodynamic sessions with AA, October 2021 From long-time client LD, October 2021 Two texts from MG, October 2021 It’s … Continue reading What people are saying about Biodynamics…
Tag: flexibility
Often neck and shoulder tension accompanies jaw pain. I'm enjoying this seated yoga sequence for neck and shoulder tension, recommended in a FB conversation about what people with TMJ do for self-care. It's 8:29 in length. Yoga for Neck & Shoulder Tension I'm a big fan of yoga, having practiced it since 1982. It's definitely … Continue reading Treating TMJ issues: an upper-body yoga sequence