I was curious about the reasons people have sought me out for Craniosacral Biodynamics sessions, so I looked through my intakes for sessions given since December 1, 2021. It’s now March 29, 2022, so this sample spans nearly four months. The variety is broad. The range includes working with very specific conditions in the tissues, … Continue reading Reasons people seek Craniosacral Biodynamics (winter 2021-22)
Tag: energy
~ LD, January 2022 I’d been having problems falling asleep and staying asleep. After yesterday’s session, I slept much better! ~ LL, November 2021 Facebook post and text from long-time client LM, October 2021 After trading biodynamic sessions with AA, October 2021 From long-time client LD, October 2021 Two texts from MG, October 2021 It’s … Continue reading What people are saying about Biodynamics…
Often neck and shoulder tension accompanies jaw pain. I'm enjoying this seated yoga sequence for neck and shoulder tension, recommended in a FB conversation about what people with TMJ do for self-care. It's 8:29 in length. Yoga for Neck & Shoulder Tension I'm a big fan of yoga, having practiced it since 1982. It's definitely … Continue reading Treating TMJ issues: an upper-body yoga sequence
There are so many things you can do to relieve the stress that usually accompanies TMJ pain and dysfunction. Today I want to write about nutrients that can make a difference. You can get these nutrients in the form of supplements, and sometimes that's easiest, but studies are finding that our bodies are not absorbing … Continue reading Treating TMJ issues: foods and nutrients that can make a difference