The jaw-pelvis connection is real! When I ask my TMD (temporomandibular disorder) clients if they also have pelvic alignment issues, a lot of them say yes. If your pelvis is out of alignment, quite often, so is your jaw. Here's how that relationship works: The back of your pelvis includes the base of your spine, … Continue reading Treating TMJ issues: the jaw-pelvis connection
Category: Uncategorized
If you suffer from jaw pain, you may want to try some of these jaw exercises and self-massage techniques. TMJ Exercises & Stretches to Relieve Jaw Pain — Ask Dr. Jo. 3:03. Dr. Jo is a physical therapist who demonstrates four simple exercises. TMJ Massage: Pressure Points for Relief by MassageByHeather.com. 3:43. Massage therapist Heather … Continue reading Treating TMJ issues: videos of self-care techniques